A love note to every mom who craves rest, freedom, and a little adventure.

I used to think I had to earn my rest. That I needed to check every box, make sure the house was in order, the kids had everything they needed, and that everyone else was okay before I even thought about taking a break.

But I was burning out. My soul was tired, and my body was louder about it than I was willing to admit.

Then one day, I wrote myself a permission slip. Literally. I gave myself written permission to rest. To explore. To just be.

And something shifted.

It was simple, but it changed everything. It reminded me that I didn’t have to wait for someone else to tell me it was okay. I could decide for myself.

Now I want to offer the same gift to you.

Introducing: Your Permission Slip to Rest & Explore

It’s playful. It’s soulful. And it’s yours.

This printable permission slip is your gentle reminder that you’re allowed to say yes to yourself. You can:

• Rest without guilt
• Explore without justification
• Say no to what drains you
• Say yes to what delights you
• Take up space, unapologetically

Whether you’re planning your first solo getaway or just need a daily reminder to breathe, this little slip of paper is here to support you.

How to Use It:

1. Download your free copy .
2. Print it or save it to your phone.
3. Fill it out. Sign it. Make it yours.
4. Stick it in your journal, wallet, or suitcase.

Take a deep breath. You’re allowed. 𖤣𖥧

🏞 Download your permission slip here → PERMISSION SLIP

Tag me on Instagram if you use it or share it: @mamawanderlusts