self-care
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This morning, I whispered something to myself that felt both strange and deeply necessary:“You matter to me.” It came out soft, shaky—even awkward.But I meant it.And I realized, maybe no one else needs to say it if I finally do. If you’re reading this, I know you’ve likely spent years showing up for everyone else—your…
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Your guide to a grounded, guilt-free day just for you. Taking your first solo day trip as a mom can feel both thrilling and… a little nerve-wracking. You might be wondering: Is it okay to take this time for myself? What if I forget something? Will the world fall apart if I’m unreachable for a…
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As moms, we’re conditioned to put everyone else first. We pack the lunches, soothe the tears, manage the chaos, and carry the emotional load of an entire family—sometimes without even realizing how heavy it’s become. Somewhere along the way, we lose little pieces of ourselves. We become mom, partner, caregiver, and chauffeur. And while those…
